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Chef Tim's Heart Health Turkey Meatballs with Pineapple Salsa
Chef Tim has created a heart-healthy meatball recipe high in protein but low in cholesterol and fat.
Chef Tim's 11 Vegetable Stir Fry with Cauliflower Rice
This recipe contains 11 types of veggies and is full of nutrients and fiber.
Chef Tim's Roasted Tomato Halves
Prostate cancer is the second most common cancer among men worldwide. Research studies suggest eating cooked tomatoes may play a significant role in reducing prostate cancer risk. Cooking tomatoes increases the bioavailability of lycopene, a bright red carotenoid, which is a powerful antioxidant. So in honor of June - Men's Health Month, Centra's head chef, Chef Tim Schoonmaker, produced an easy recipe featuring cooked tomatoes.
Chef Tim's Cauliflower Flat Bread
This easy and delicious nutrient-packed recipe can be made in less than an hour. Feel free to substitute your favorite toppings!